Despite spring cleaning offering a range of benefits for both your physical space and mental well-being, it’s completely understandable to feel overwhelmed by the thought of facing a large or cluttered space. Here are a few tips to help make the process feel more manageable. However, tackling cleaning in small portions makes it more achievable […]
Sun, wind along with wind-blown sand protection is essential for an enjoyable day spent by the beach. Along with the right sunscreen, a quality shelter from the beating sun can be the added protection for safely enjoying the day. Below are eight insights to help you make the best choice when shopping for your beach […]
A local food diet can make you and your community healthier. Kimberly Hill-Tout, Queen’s University, Ontario and William Tyler Hartwig, University of Toronto This turn to local food, a more plant-based diet and home-based food production has been recommended by health professionals, climate scientists and community resilience builders alike. As graduate and medical student researchers, […]