Do Hot Showers Harm Your Skin and Hair?
Dermatologists generally agree that hot showers can dry out your skin and hair. While they’re undeniably relaxing—soothing muscles, lifting mood, and aiding sleep—hot water may strip away natural oils and moisture. “There are benefits to warmer showers or baths, but none are for your skin,” Dr. Victoria Barbosa, associate professor of dermatology at the University […]